THE JOURNAL

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THE JOURNAL

BEAUTY INSIDE OUT

STAY CONNECTED WITH OUR NOTES ON WELLNESS,
BALANCE AND NATURAL BEAUTY TIPS

2020 GIFT GUIDE

2020 GIFT GUIDE

Whoever you are shopping for this season, we are here to help. Discover thoughtful gift ideas for every personality in your life.

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PRO SKIN TIPS: HOW TO USE VAYU ILLUMINATING TONING MIST

PRO SKIN TIPS: HOW TO USE VAYU ILLUMINATING TONING MIST

Transform the way your skin looks and feels with this effortless age-defying step in your beauty routine. Skincare tips on how to get the best results with the toning mist...

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“I loved how Ayurveda addressed ALL of me.”

“I loved how Ayurveda addressed ALL of me.”

Tips from the author of “The Ayurveda Way” and the Director of Ayurveda at The Well on how to boost metabolism and delay signs of aging.

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WHY THE TIME-HONORED ROSE IS NATURE’S PERFECT SKINCARE INGREDIENT

WHY THE TIME-HONORED ROSE IS NATURE’S PERFECT SKINCARE INGREDIENT

The power of the divine rose. Learn how this aromatic flower can enhance your skincare routine and enrich your overall well-being for inner and outer radiance.⁠

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FOODS THAT MAKE YOU AGE FASTER

FOODS THAT MAKE YOU AGE FASTER

Prevent aging skin by avoiding these top six food offenders that lead to premature wrinkles, fine lines and sagging skin.

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WHAT ARE ANTIOXIDANTS AND WHY YOU NEED THEM IN YOUR SKINCARE ROUTINE

WHAT ARE ANTIOXIDANTS AND WHY YOU NEED THEM IN YOUR SKINCARE ROUTINE

Antioxidants help skin to repair and keep your complexion youthful and vibrant. Find out what exactly antioxidants are and why you need them in your skincare routine.

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TONERS 101 - WHY WE NEVER SKIP THIS STEP

TONERS 101 - WHY WE NEVER SKIP THIS STEP

The importance of a Toner is often overlooked and is vital for a healthy skincare routine. Find out why we are such strong advocates for including this step.

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EASY WAYS TO INCORPORATE AYURVEDA INTO YOUR DAILY LIFE

EASY WAYS TO INCORPORATE AYURVEDA INTO YOUR DAILY LIFE

Easy ways to incorporate Ayurveda into your daily life —  boost immunity, rev metabolism and revitalize skin

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NYC DOCTOR SHARES HER EXPERIENCE WITH COVID-19

NYC DOCTOR SHARES HER EXPERIENCE WITH COVID-19

My sister, Sheena Punnapuzha, shares her experience as a New York City ER Doctor and gives insight into what we can do as a community to help.

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WHAT DOES INTERNATIONAL WOMEN’S DAY SIGNIFY?

WHAT DOES INTERNATIONAL WOMEN’S DAY SIGNIFY?

"International Woman’s day helps me realize how far we have come and although the inequality still exists today it is also a day that I take pride in."

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HOLIDAY SELF CARE GUIDE

HOLIDAY SELF CARE GUIDE

Five quick and easy self care practices to implement for a blissful holiday season.

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LUXURY DESTINATIONS TO GET ZEN

LUXURY DESTINATIONS TO GET ZEN

A long weekend away at one of these luxury destinations to get zen will revitalize all aspects of your well-being.

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2020 GIFT GUIDE

2020 GIFT GUIDE

Whoever you are shopping for this season, we are here to help. Discover thoughtful gift ideas for every personality in your life.

Read more
PRO SKIN TIPS: HOW TO USE VAYU ILLUMINATING TONING MIST

PRO SKIN TIPS: HOW TO USE VAYU ILLUMINATING TONING MIST

Transform the way your skin looks and feels with this effortless age-defying step in your beauty routine. Skincare tips on how to get the best results with the toning mist...

Read more
“I loved how Ayurveda addressed ALL of me.”

“I loved how Ayurveda addressed ALL of me.”

Tips from the author of “The Ayurveda Way” and the Director of Ayurveda at The Well on how to boost metabolism and delay signs of aging.

Read more
WHY THE TIME-HONORED ROSE IS NATURE’S PERFECT SKINCARE INGREDIENT

WHY THE TIME-HONORED ROSE IS NATURE’S PERFECT SKINCARE INGREDIENT

The power of the divine rose. Learn how this aromatic flower can enhance your skincare routine and enrich your overall well-being for inner and outer radiance.⁠

Read more
FOODS THAT MAKE YOU AGE FASTER

FOODS THAT MAKE YOU AGE FASTER

Prevent aging skin by avoiding these top six food offenders that lead to premature wrinkles, fine lines and sagging skin.

Read more