THE JOURNAL

TAKE A MOMENT TO UNWIND

THE JOURNAL

BEAUTY INSIDE OUT

STAY CONNECTED WITH OUR NOTES ON WELLNESS,
BALANCE AND NATURAL BEAUTY TIPS

WHAT ARE ANTIOXIDANTS AND WHY YOU NEED THEM IN YOUR SKINCARE ROUTINE

WHAT ARE ANTIOXIDANTS AND WHY YOU NEED THEM IN YOUR SKINCARE ROUTINE

Antioxidants help skin to repair and keep your complexion youthful and vibrant. Find out what exactly antioxidants are and why you need them in your skincare routine.

Read more
TONERS 101 - WHY WE NEVER SKIP THIS STEP

TONERS 101 - WHY WE NEVER SKIP THIS STEP

The importance of a Toner is often overlooked and is vital for a healthy skincare routine. Find out why we are such strong advocates for including this step.

Read more
EASY WAYS TO INCORPORATE AYURVEDA INTO YOUR DAILY LIFE

EASY WAYS TO INCORPORATE AYURVEDA INTO YOUR DAILY LIFE

Easy ways to incorporate Ayurveda into your daily life —  boost immunity, rev metabolism and revitalize skin

Read more
NYC DOCTOR SHARES HER EXPERIENCE WITH COVID-19

NYC DOCTOR SHARES HER EXPERIENCE WITH COVID-19

My sister, Sheena Punnapuzha, shares her experience as a New York City ER Doctor and gives insight into what we can do as a community to help.

Read more
WHAT DOES INTERNATIONAL WOMEN’S DAY SIGNIFY?

WHAT DOES INTERNATIONAL WOMEN’S DAY SIGNIFY?

"International Woman’s day helps me realize how far we have come and although the inequality still exists today it is also a day that I take pride in."

Read more
HOLIDAY SELF CARE GUIDE

HOLIDAY SELF CARE GUIDE

Five quick and easy self care practices to implement for a blissful holiday season.

Read more
LUXURY DESTINATIONS TO GET ZEN

LUXURY DESTINATIONS TO GET ZEN

A long weekend away at one of these luxury destinations to get zen will revitalize all aspects of your well-being.

Read more
FIVE PRE-WEDDING BEAUTY TIPS

FIVE PRE-WEDDING BEAUTY TIPS

Your dress, guest list and floral arrangements are not the only things that need tending to. Here's how to make your skin a priority!

Read more
THE SUN AND OUR SKIN

THE SUN AND OUR SKIN

Don't play with fire, learn how to best arm your skin against sun damage so you don't get burned this summer.

Read more
FIVE HEALTHY-ISH COCKTAILS FOR YOUR SUMMER SOIRÉE

FIVE HEALTHY-ISH COCKTAILS FOR YOUR SUMMER SOIRÉE

Beat the heat this summer with a fresh, flavorful, and healthy(ish) cocktail.

Read more
WHY YOU NEED A TONING MIST IN YOUR LIFE

WHY YOU NEED A TONING MIST IN YOUR LIFE

Transform your beauty routine with a timeless Toning Mist to balance, soothe, and purify.

Read more
WARM CUMIN ASPARAGUS QUINOA SALAD

WARM CUMIN ASPARAGUS QUINOA SALAD

Feed your soul and fill your belly with this quick, easy, and delicious salad from Indian-ish, by Priya Krishna.

Read more
WHAT ARE ANTIOXIDANTS AND WHY YOU NEED THEM IN YOUR SKINCARE ROUTINE

WHAT ARE ANTIOXIDANTS AND WHY YOU NEED THEM IN YOUR SKINCARE ROUTINE

Antioxidants help skin to repair and keep your complexion youthful and vibrant. Find out what exactly antioxidants are and why you need them in your skincare routine.

Read more
TONERS 101 - WHY WE NEVER SKIP THIS STEP

TONERS 101 - WHY WE NEVER SKIP THIS STEP

The importance of a Toner is often overlooked and is vital for a healthy skincare routine. Find out why we are such strong advocates for including this step.

Read more
EASY WAYS TO INCORPORATE AYURVEDA INTO YOUR DAILY LIFE

EASY WAYS TO INCORPORATE AYURVEDA INTO YOUR DAILY LIFE

Easy ways to incorporate Ayurveda into your daily life —  boost immunity, rev metabolism and revitalize skin

Read more
NYC DOCTOR SHARES HER EXPERIENCE WITH COVID-19

NYC DOCTOR SHARES HER EXPERIENCE WITH COVID-19

My sister, Sheena Punnapuzha, shares her experience as a New York City ER Doctor and gives insight into what we can do as a community to help.

Read more
WHAT DOES INTERNATIONAL WOMEN’S DAY SIGNIFY?

WHAT DOES INTERNATIONAL WOMEN’S DAY SIGNIFY?

"International Woman’s day helps me realize how far we have come and although the inequality still exists today it is also a day that I take pride in."

Read more