THE JOURNAL

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THE JOURNAL

BEAUTY INSIDE OUT

STAY CONNECTED WITH OUR NOTES ON WELLNESS,
BALANCE AND NATURAL BEAUTY TIPS

Q&A WITH CLEAN BEAUTY ESTHETICIAN SHANI HILLIAN

Q&A WITH CLEAN BEAUTY ESTHETICIAN SHANI HILLIAN

NYC's Holistic Esthetician Shani Hillian, shares beauty and wellness tips to achieve your healthiest skin from the inside out.

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TIPS FOR POSTPARTUM SKIN

TIPS FOR POSTPARTUM SKIN

What you need to know about skin post-pregnancy. How to incorporate a new routine harnessing the botanical science of Ayurveda.

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HEALTHY SKIN HABITS 2021

HEALTHY SKIN HABITS 2021

Want healthy radiant skin? These healthy skin habits should not be missed if you want to achieve the perfect complexion in the new year.

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2020 GIFT GUIDE

2020 GIFT GUIDE

Whoever you are shopping for this season, we are here to help. Discover thoughtful gift ideas for every personality in your life.

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PRO SKIN TIPS: HOW TO USE VAYU ILLUMINATING TONING MIST

PRO SKIN TIPS: HOW TO USE VAYU ILLUMINATING TONING MIST

Transform the way your skin looks and feels with this effortless age-defying step in your beauty routine. Skincare tips on how to get the best results with the toning mist...

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“I loved how Ayurveda addressed ALL of me.”

“I loved how Ayurveda addressed ALL of me.”

Tips from the author of “The Ayurveda Way” and the Director of Ayurveda at The Well on how to boost metabolism and delay signs of aging.

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WHY THE TIME-HONORED ROSE IS NATURE’S PERFECT SKINCARE INGREDIENT

WHY THE TIME-HONORED ROSE IS NATURE’S PERFECT SKINCARE INGREDIENT

The power of the divine rose. Learn how this aromatic flower can enhance your skincare routine and enrich your overall well-being for inner and outer radiance.⁠

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FOODS THAT MAKE YOU AGE FASTER

FOODS THAT MAKE YOU AGE FASTER

Prevent aging skin by avoiding these top six food offenders that lead to premature wrinkles, fine lines and sagging skin.

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WHAT ARE ANTIOXIDANTS AND WHY YOU NEED THEM IN YOUR SKINCARE ROUTINE

WHAT ARE ANTIOXIDANTS AND WHY YOU NEED THEM IN YOUR SKINCARE ROUTINE

Antioxidants help skin to repair and keep your complexion youthful and vibrant. Find out what exactly antioxidants are and why you need them in your skincare routine.

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TONERS 101 - WHY WE NEVER SKIP THIS STEP

TONERS 101 - WHY WE NEVER SKIP THIS STEP

The importance of a Toner is often overlooked and is vital for a healthy skincare routine. Find out why we are such strong advocates for including this step.

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EASY WAYS TO INCORPORATE AYURVEDA INTO YOUR DAILY LIFE

EASY WAYS TO INCORPORATE AYURVEDA INTO YOUR DAILY LIFE

Easy ways to incorporate Ayurveda into your daily life —  boost immunity, rev metabolism and revitalize skin

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NYC DOCTOR SHARES HER EXPERIENCE WITH COVID-19

NYC DOCTOR SHARES HER EXPERIENCE WITH COVID-19

My sister, Sheena Punnapuzha, shares her experience as a New York City ER Doctor and gives insight into what we can do as a community to help.

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Q&A WITH CLEAN BEAUTY ESTHETICIAN SHANI HILLIAN

Q&A WITH CLEAN BEAUTY ESTHETICIAN SHANI HILLIAN

NYC's Holistic Esthetician Shani Hillian, shares beauty and wellness tips to achieve your healthiest skin from the inside out.

Read more
TIPS FOR POSTPARTUM SKIN

TIPS FOR POSTPARTUM SKIN

What you need to know about skin post-pregnancy. How to incorporate a new routine harnessing the botanical science of Ayurveda.

Read more
HEALTHY SKIN HABITS 2021

HEALTHY SKIN HABITS 2021

Want healthy radiant skin? These healthy skin habits should not be missed if you want to achieve the perfect complexion in the new year.

Read more
2020 GIFT GUIDE

2020 GIFT GUIDE

Whoever you are shopping for this season, we are here to help. Discover thoughtful gift ideas for every personality in your life.

Read more
PRO SKIN TIPS: HOW TO USE VAYU ILLUMINATING TONING MIST

PRO SKIN TIPS: HOW TO USE VAYU ILLUMINATING TONING MIST

Transform the way your skin looks and feels with this effortless age-defying step in your beauty routine. Skincare tips on how to get the best results with the toning mist...

Read more