THE JOURNAL
Your guide to true Ayurveda. Featuring intentional skin tips, deep dives into raw botanical extracts and the rich cultural rituals behind your daily glow.
The Ultimate Guide to Omegas and Your Skin Health
Unlock the secret to radiant skin with Omegas—deeply nourishing, hydrating and restoring balance for a luminous, healthy glow inside and out.
Rejuvenate Your Skin: Discover the Beauty Benefits of Facial Acupuncture with Dr. Thalia – An Exclusive Interview
Step into the world of Cosmetic Acupuncture, a holistic treatment cherished by celebrities and beauty aficionados alike. In our exclusive interview with New York City Acupuncturist Dr. Thalia Kazakos Resh, L.Ac, who is at the forefront of holistic skincare, we explore the transformative power of this ancient Traditional Chinese Medicine skincare treatment to address cosmetic issues.
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Discover Ayurveda: Ashwagandha Benefits for Your Skin
Discover why Ashwagandha needs to be in your skincare routine. A hailed herb in Ayurveda, Ashwagandha is praised for its skin benefits.
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“I loved how Ayurveda addressed ALL of me.”
Tips from the author of “The Ayurveda Way” and the Director of Ayurveda at The Well on how to boost metabolism and delay signs of aging.
WHAT ARE ANTIOXIDANTS AND WHY YOU NEED THEM IN YOUR SKINCARE ROUTINE
Antioxidants help skin to repair and keep your complexion youthful and vibrant. Find out what exactly antioxidants are and why you need them in your skincare routine.
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NYC DOCTOR SHARES HER EXPERIENCE WITH COVID-19
My sister, Sheena Punnapuzha, shares her experience as a New York City ER Doctor and gives insight into what we can do as a community to help.
Holiday Self-Care Guide
Five quick and easy self care practices to implement for a blissful holiday season.
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FIVE HEALTHY-ISH COCKTAILS FOR YOUR SUMMER SOIRÉE
Beat the heat this summer with a fresh, flavorful, and healthy(ish) cocktail.
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SOULJOURN Yoga Foundation
Do yoga, change the world! Learn more from our talk with founder, Jordan Ashley, on her inspiring company, Souljourn Yoga Foundation.
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SAVE YOUR SKIN FROM STRESS
Don’t let anxiety stand in the way of your beautiful, radiant complexion. Follow a few quick and easy steps to ease stressed-out skin.
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INDULGE IN CHOCOLATE AND REAP THE BENEFITS
Indulging in chocolate may seem as sinful as it is sweet, but lucky for us, there are a myriad of reasons that make this decadent treat nearly guilt-free.
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SUPERFOODS FOR YOUR SKIN
Nutrient-packed foods deliver a delicious beauty boost, so nourish your skin from within with these five incredible superfoods.
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STARTING THE NEW YEAR WITH PASSION AND PURPOSE
Transform your New Year's resolutions into uplifting words of affirmations. Our guide for manifesting your aspirations with the power of positivity.
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THE ULTIMATE GIFT GUIDE
An ultimate gift guide for this holiday season. Luxury gift ideas for every personality in your life.
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BREAKING DOWN GREEN BEAUTY
As more and more people are becoming aware of what they put on and, in their body, a natural rev...
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