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Benefits of Turmeric for Skin. Important Ayurvedic Ingredient for Skin

What are the benefits of Turmeric on skin? Used often in Ayurvedic medicine, this root in the ginger family is one of the best natural ingredients for skin health and has been used for centuries in many beauty routines in India. Growing up in an Indian household, I remember my mother reaching for this potent spice for various remedies — from treating a cut, to healing a blemish, to getting that glow before a special event. The active ingredient in Turmeric is Curcumin, a natural compound that has both antioxidant, anti-inflammatory and antimicrobial properties which is why it is a favored natural ingredient in skin care routines. We share Turmeric benefits for skin and how to use this natural ingredient in your skin care routine needs.




Speeds healing acne, reduces redness, and calms skin. Say hello to Turmeric for acne and say goodbye to blemishes. A Turmeric mask for acne has antibacterial and anti-inflammatory properties that can work wonders on conditions like psoriasis, eczema, rosacea and can even diminish acne scars.




Turmeric is infused with magic, at least it seems to be, because it can help with hyperpigmentation on face and make your stretch marks disappear. Used often as a hyperpigmentation treatment, its high antioxidative power reduces excess production of melanin, which helps to even skin tone, lighten scars, and treat stretch marks. This nourishment is the extra love that sensitive skin needs.




Dull-looking skin doesn’t stand a chance when it meets this flaxen spice. Turmeric for glowing skin has been a beauty secret that it is a ritual for Indian brides to be adorned with Turmeric paste before the wedding day.  Turmeric rejuvenates uneven, washed out skin, bringing out its natural glow and luster. 




The fountain of youth must be overflowing with time-erasing turmeric. One of the best ingredients for anti-aging, this spice is known to protect skin against environmental stressors and builds collagen. Turmeric face mask for wrinkles has been a skin care routine that many Indian women turn to.  Applying Turmeric paste for skin topically can improve the appearance of fine lines, mute brown spots on skin, and prevent loss of skin elasticity.


To harness the superpowers of one of the best natural ingredients for your skin, create your own face mask with ingredients that are sure to be in your kitchen.



1/2 cup yogurt
1/4 teaspoon turmeric
1 teaspoon of honey
slight squeeze of lemon

1. Place all ingredients in a bowl. Mix well until combined.
2. Wash your hands and apply to cleansed face.
3. Leave mask on for 10-15 minutes. Rinse off gently with warm water and a washcloth.


Love + Light, 


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