Tips from the author of “The Ayurveda Way” and the Director of Ayurveda at The Well on how to boost metabolism and delay signs of aging.
Antioxidants help skin to repair and keep your complexion youthful and vibrant. Find out what exactly antioxidants are and why you need them in your skincare routine.
My sister, Sheena Punnapuzha, shares her experience as a New York City ER Doctor and gives insight into what we can do as a community to help.
Five quick and easy self care practices to implement for a blissful holiday season.
Don't play with fire, learn how to best arm your skin against sun damage so you don't get burned this summer.
Beat the heat this summer with a fresh, flavorful, and healthy(ish) cocktail.
Do yoga, change the world! Learn more from our talk with founder, Jordan Ashley, on her inspiring company, Souljourn Yoga Foundation.
Don’t let anxiety stand in the way of your beautiful, radiant complexion. Follow a few quick and easy steps to ease stressed-out skin.
Indulging in chocolate may seem as sinful as it is sweet, but lucky for us, there are a myriad of reasons that make this decadent treat nearly guilt-free.
Nutrient-packed foods deliver a delicious beauty boost, so nourish your skin from within with these five incredible superfoods.
Transform your New Year's resolutions into uplifting words of affirmations. Our guide for manifesting your aspirations with the power of positivity.
An ultimate gift guide for this holiday season. Luxury gift ideas for every personality in your life.
As more and more people are becoming aware of what they put on and, in their body, a natural rev...