BEAUTY INSIDE OUT
STAY CONNECTED WITH OUR NOTES ON WELLNESS, BALANCE AND NATURAL BEAUTY TIPS
THE MAGIC OF DIWALI
Diwali, an Indian festival that symbolizes the triumph of good over evil, knowledge over ignorance and new beginnings. Emphasizing that our inner light protects us from spiritual darkness, poojas or prayers take place to grant insight, positive energy and prosperity to flood into the mind and our life. To represent the importance of the meaning, a row of lamps are lit outside the house.
TAPER YOUR WAIST + STRENGTHEN YOUR CORE
Fitness expert Rachel Welch of Revolution Motherhood, shares the secret to a strong core and trim waist engaging muscles on a deeper level in these easy to do moves at home.
The Fight Against Breast Cancer Is A Personal One For Us
I lost my mother at the age of 19 to breast cancer. She was first diagnosed with this dise...
Summer Skin Care Tips : What I learned from my Summers in Kerala, India
I spent many of my summer in Kerala, India, a state found in the southern tip of India tha...
HERE'S TO THE NURTURERS
Sharing the stories of mamas that inspire us, the moments that fuel their unconditional love and the oopsie events that define what motherhood is all about.
4 Countries Leading Global Change & What You Can do to Help
Leading sustainable practices by countries around the world. How countries are taking steps to protect our planet and what you can do to be eco-friendly.
Ayurveda’s Inside-Out Approach to Skincare
How to get glowing skin naturally: Skin-care tips from Ayurveda to get healthy glowing skin from within. Ayurvedic expert, Ananta Ajmera shares glowing skin secrets to achieve beautiful skin.
Ingredient Highlight - Tulsi Holy Basil
Discover why Tulsi is a favorite amongst skincare experts and how this sacred herb that has been cherished for centuries be your secret to healthy glowing skin.
Skincare Tips from Holistic Esthetician - Shani Hillian
NYC's Holistic Esthetician Shani Hillian, shares beauty and wellness tips to achieve your healthiest skin from the inside out.
TIPS FOR POSTPARTUM SKIN
What you need to know about skin post-pregnancy. How to incorporate a new routine harnessing the botanical science of Ayurveda.
HEALTHY SKIN HABITS 2021
Want healthy radiant skin? These healthy skin habits should not be missed if you want to achieve the perfect complexion in the new year.
2020 GIFT GUIDE
Whoever you are shopping for this season, we are here to help. Discover thoughtful gift ideas for every personality in your life.
PRO SKIN TIPS: HOW TO USE VAYU ILLUMINATING TONING MIST
Transform the way your skin looks and feels with this effortless age-defying step in your beauty routine. Skincare tips on how to get the best results with the toning mist from the pros.
“I loved how Ayurveda addressed ALL of me.”
Tips from the author of “The Ayurveda Way” and the Director of Ayurveda at The Well on how to boost metabolism and delay signs of aging.
Rose Skincare Benefits
The power of the divine rose. Learn how this aromatic flower can enhance your skincare routine and enrich your overall well-being for inner and outer radiance.
FOODS THAT AGE YOU
Prevent aging skin by avoiding these top six food offenders that lead to premature wrinkles, fine lines and sagging skin.
WHAT ARE ANTIOXIDANTS AND WHY YOU NEED THEM IN YOUR SKINCARE ROUTINE
Antioxidants help skin to repair and keep your complexion youthful and vibrant. Find out what exactly antioxidants are and why you need them in your skincare routine.
TONERS 101 - WHY WE NEVER SKIP THIS STEP
The importance of a Toner is often overlooked and is vital for a healthy skincare routine. Find out why we are such strong advocates for including this step.
NYC DOCTOR SHARES HER EXPERIENCE WITH COVID-19
My sister, Sheena Punnapuzha, shares her experience as a New York City ER Doctor and gives insight into what we can do as a community to help.
WHAT DOES INTERNATIONAL WOMEN’S DAY SIGNIFY?
As I realized International Women’s Day was nearing, it dawned on me that I was not exactly sure...
Holiday Self-Care Guide
Five quick and easy self care practices to implement for a blissful holiday season.
Luxury Destinations to Get Zen
A long weekend away at one of these luxury destinations to get zen will revitalize all aspects of your well-being.
FIVE PRE-WEDDING BEAUTY TIPS
Your dress, guest list and floral arrangements are not the only things that need tending to. Here's how to make your skin a priority!
THE SUN AND OUR SKIN
Don't play with fire, learn how to best arm your skin against sun damage so you don't get burned this summer.
FIVE HEALTHY-ISH COCKTAILS FOR YOUR SUMMER SOIRÉE
Beat the heat this summer with a fresh, flavorful, and healthy(ish) cocktail.
WARM CUMIN ASPARAGUS QUINOA SALAD
Feed your soul and fill your belly with this quick, easy, and delicious salad from Indian-ish, by Priya Krishna.
SOULJOURN Yoga Foundation
Do yoga, change the world! Learn more from our talk with founder, Jordan Ashley, on her inspiring company, Souljourn Yoga Foundation.
SKIN SOS: All Natural Ayurvedic Face Lift
Transform your skin in 5 minutes. Here’s how to achieve a firm, uplifted, and luminous complexion.
BEST GIFTS FOR NEW MOMS
Stumped on what to get her this Mother's Day? Here is a list of the perfect gifts a new mom would appreciate and enjoy.
SAVE YOUR SKIN FROM STRESS
Don’t let anxiety stand in the way of your beautiful, radiant complexion. Follow a few quick and easy steps to ease stressed-out skin.
VISHU A FESTIVAL OF NEW BEGINNINGS
Kerala, India celebrates the spring equinox welcoming the start of a new lunar year. An opportunity to reset and reflect with gratitude for all that we are fortunate to have.
INTERNATIONAL WOMEN’S DAY
Women paving the way. Read the uplifting stories of 8 Women we are honoring this March 8th.
FIVE REASONS YOU SHOULD BE USING OILS
Discover why oils have been a treasured beauty favorite for centuries.
INDULGE IN CHOCOLATE AND REAP THE BENEFITS
Indulging in chocolate may seem as sinful as it is sweet, but lucky for us, there are a myriad of reasons that make this decadent treat nearly guilt-free.
BEST PLACES TO WARM UP IN NYC
Wondering where to go to get cozy this winter in New York? Our top picks include decadent libations, swanky nibbles, unique entertainment, and mindful relaxation.
SUPERFOODS FOR YOUR SKIN
Nutrient-packed foods deliver a delicious beauty boost, so nourish your skin from within with these five incredible superfoods.