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TAPER YOUR WAIST + STRENGTHEN YOUR CORE

TAPER YOUR WAIST + STRENGTHEN YOUR CORE

Fitness expert Rachel Welch of Revolution Motherhood, shares the secret to a strong core and trim waist engaging muscles on a deeper level in these easy to do moves at home.
Summer Skin Care Tips for healthy hydrated complexion

Summer Skin Care Tips : What I learned from my Summers in Kerala, India

 I spent many of my summer in Kerala, India, a state found in the southern tip of India tha...
Mother's Day. Mommy Blogger. Here's to the Nurtures

HERE'S TO THE NURTURERS

Sharing the stories of mamas that inspire us, the moments that fuel their unconditional love and the oopsie events that define what motherhood is all about.
4 Countries Leading Global Change & What You Can do to Help

4 Countries Leading Global Change & What You Can do to Help

Leading sustainable practices by countries around the world. How countries are taking steps to protect our planet and what you can do to be eco-friendly.
Ayurveda’s Inside-Out Approach to Skincare

Ayurveda’s Inside-Out Approach to Skincare

How to get glowing skin naturally:  Skin-care tips from Ayurveda to get healthy glowing skin from within. Ayurvedic expert, Ananta Ajmera shares glowing skin secrets to achieve beautiful skin.
Skincare Tips from Holistic Esthetician Wellness and Beauty Writer

Skincare Tips from Holistic Esthetician - Shani Hillian

NYC's Holistic Esthetician Shani Hillian, shares beauty and wellness tips to achieve your healthiest skin from the inside out.
TIPS FOR POSTPARTUM SKIN

TIPS FOR POSTPARTUM SKIN

What you need to know about skin post-pregnancy. How to incorporate a new routine harnessing the botanical science of Ayurveda.
Youthful radiant skin glowing with health. Anti-aging habits. Heal and prevent acne.

HEALTHY SKIN HABITS 2021

Want healthy radiant skin? These healthy skin habits should not be missed if you want to achieve the perfect complexion in the new year.
Taila Skincare 2020 Holiday Gift Guide unique luxury gift ideas

2020 GIFT GUIDE

Whoever you are shopping for this season, we are here to help. Discover thoughtful gift ideas for every personality in your life.
Taila skincare Illumining Toning Mist anti-aging Ayurvedic botanical skincare

PRO SKIN TIPS: HOW TO USE VAYU ILLUMINATING TONING MIST

Transform the way your skin looks and feels with this effortless age-defying step in your beauty routine. Skincare tips on how to get the best results with the toning mist from the pros.
Ayurvedic expert gives easy at-home health and beauty tips

“I loved how Ayurveda addressed ALL of me.”

Tips from the author of “The Ayurveda Way” and the Director of Ayurveda at The Well on how to boost metabolism and delay signs of aging.

WHY THE TIME-HONORED ROSE IS NATURE’S PERFECT SKINCARE INGREDIENT

Rose Skincare Benefits

The power of the divine rose. Learn how this aromatic flower can enhance your skincare routine and enrich your overall well-being for inner and outer radiance.⁠
Foods for Healthy Skin. Anti-Aging Diet. What to eat for healthy skin.

FOODS THAT AGE YOU

Prevent aging skin by avoiding these top six food offenders that lead to premature wrinkles, fine lines and sagging skin.

Antioxidants in skincare for healthy skin

WHAT ARE ANTIOXIDANTS AND WHY YOU NEED THEM IN YOUR SKINCARE ROUTINE

Antioxidants help skin to repair and keep your complexion youthful and vibrant. Find out what exactly antioxidants are and why you need them in your skincare routine.
Clean Beauty green skincare Toning Mist with natural ingredients Ayurvedic beauty

TONERS 101 - WHY WE NEVER SKIP THIS STEP

The importance of a Toner is often overlooked and is vital for a healthy skincare routine. Find out why we are such strong advocates for including this step.
New York City Doctor Corona (Covid-19) Facts and tips on how to help the community. Stay home be strong

NYC DOCTOR SHARES HER EXPERIENCE WITH COVID-19

My sister, Sheena Punnapuzha, shares her experience as a New York City ER Doctor and gives insight into what we can do as a community to help.

WHAT DOES INTERNATIONAL WOMEN’S DAY SIGNIFY?

WHAT DOES INTERNATIONAL WOMEN’S DAY SIGNIFY?

As I realized International Women’s Day was nearing, it dawned on me that I was not exactly sure...
Holiday season mindfulness for Christmas party agenda. Self-care guide for the holidays. How to relax during this season. Breath work. Christmas songs. Joyful and Merry.

Holiday Self-Care Guide

Five quick and easy self care practices to implement for a blissful holiday season.
Luxury Destinations to Get Zen

Luxury Destinations to Get Zen

A long weekend away at one of these luxury destinations to get zen will revitalize all aspects of your well-being.
FIVE PRE-WEDDING BEAUTY TIPS

FIVE PRE-WEDDING BEAUTY TIPS

Your dress, guest list and floral arrangements are not the only things that need tending to. Here's how to make your skin a priority!
THE SUN AND OUR SKIN

THE SUN AND OUR SKIN

Don't play with fire, learn how to best arm your skin against sun damage so you don't get burned this summer.
FIVE HEALTHY-ISH COCKTAILS FOR YOUR SUMMER SOIRÉE

FIVE HEALTHY-ISH COCKTAILS FOR YOUR SUMMER SOIRÉE

Beat the heat this summer with a fresh, flavorful, and healthy(ish) cocktail.
WARM CUMIN ASPARAGUS QUINOA SALAD

WARM CUMIN ASPARAGUS QUINOA SALAD

Feed your soul and fill your belly with this quick, easy, and delicious salad from Indian-ish, by Priya Krishna.
SOULJOURN Yoga Foundation

SOULJOURN Yoga Foundation

Do yoga, change the world! Learn more from our talk with founder, Jordan Ashley, on her inspiring company, Souljourn Yoga Foundation.
SKIN SOS: All Natural Ayurvedic Face Lift

SKIN SOS: All Natural Ayurvedic Face Lift

Transform your skin in 5 minutes. Here’s how to achieve a firm, uplifted, and luminous complexion.
BEST GIFTS FOR NEW MOMS

BEST GIFTS FOR NEW MOMS

Stumped on what to get her this Mother's Day? Here is a list of the perfect gifts a new mom would appreciate and enjoy.
SAVE YOUR SKIN FROM STRESS

SAVE YOUR SKIN FROM STRESS

Don’t let anxiety stand in the way of your beautiful, radiant complexion. Follow a few quick and easy steps to ease stressed-out skin.
VISHU  A FESTIVAL OF NEW BEGINNINGS

VISHU A FESTIVAL OF NEW BEGINNINGS

Kerala, India celebrates the spring equinox welcoming the start of a new lunar year. An opportunity to reset and reflect with gratitude for all that we are fortunate to have.
INTERNATIONAL WOMEN’S DAY

INTERNATIONAL WOMEN’S DAY

Women paving the way. Read the uplifting stories of 8 Women we are honoring this March 8th.
FIVE REASONS YOU SHOULD BE USING OILS

FIVE REASONS YOU SHOULD BE USING OILS

Discover why oils have been a treasured beauty favorite for centuries.
INDULGE IN CHOCOLATE AND REAP THE BENEFITS

INDULGE IN CHOCOLATE AND REAP THE BENEFITS

Indulging in chocolate may seem as sinful as it is sweet, but lucky for us, there are a myriad of reasons that make this decadent treat nearly guilt-free.
BEST PLACES TO WARM UP IN NYC

BEST PLACES TO WARM UP IN NYC

Wondering where to go to get cozy this winter in New York? Our top picks include decadent libations, swanky nibbles, unique entertainment, and mindful relaxation.
SUPERFOODS FOR YOUR SKIN

SUPERFOODS FOR YOUR SKIN

Nutrient-packed foods deliver a delicious beauty boost, so nourish your skin from within with these five incredible superfoods.
5 TIPS FOR YOUR HEALTHIEST SKIN

5 TIPS FOR YOUR HEALTHIEST SKIN

Start incorporating these 5 easy tips into your daily routine for visibly radiant skin, inside and out.
STARTING THE NEW YEAR WITH PASSION AND PURPOSE

STARTING THE NEW YEAR WITH PASSION AND PURPOSE

Transform your New Year's resolutions into uplifting words of affirmations. Our guide for manifesting your aspirations with the power of positivity.
THE ULTIMATE GIFT GUIDE

THE ULTIMATE GIFT GUIDE

An ultimate gift guide for this holiday season. Luxury gift ideas for every personality in your life.

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